With the click of a mouse, you can have instant access to therapy. Have you ever wanted to take the psychotherapy out of the therapist’s office and into whatever location you are connected to the Internet? Now, you certainly can. Using the Web can be convenient for the many people who are comfortable using the Internet and looking for help.
Technology can contribute to an evolution in how people receive psychotherapy or work with a psychotherapist. Researchers are taking great interest in tele-therapy and tele-health, evaluating how well it works, especially compared to in-person, in-office psychotherapy sessions.
Web-based therapy and Telephone-based therapy have a lot of promise and offer benefits that in-person psychotherapy can not.