Gain Objective Support

Psychotherapy is often referred to as talk therapy, and that’s what we’ll be doing as your treatment continues. We will engage in a dialogue about your problems, and discuss not only how to fix them, but how you actually think about your problems. 

Therapy Has Proven to be Effective

Hundreds of studies have found that a very important part of what makes psychotherapy work is the collaborative relationship between therapist and patient, also known as a therapeutic alliance. The therapeutic alliance is what happens when we work together to achieve your goals.

Therapy Customized to Fit Your Needs

I don't believe in a one-size-fits-all approach to therapy.  Based on your needs and individual strengths, we will collaborate to build a treatment plan that works best for you.